We pray that this update finds you in good health and even better spirits.
We want to help you be successful in taking care of your body; inside and out. When you take care of it, it will last you a long life time. Next week, I will be sending some short videos from a series named INSIDE & OUT that will take a topic and explain what you can do from the inside out to help improve yourself in that area.
The first topic I will be covering next week is gut health which is related to EVERYTHING but very closely tied the hottest topic of our times: Immunity!
For today, I am attaching a newsletter written by my sister Dr. Gabrielle Francis. She is a Chiropractor, Naturopath, & Acupuncturist as well as the author of Rock Star Remedies and is the doctor to many of the musicians you listen to on the radio. This newsletter describes a potent smoothie that she recommends for gut healing, along with a list of foods and nutrients that will help heal the gut from within.
Let’s use these times when we have more time to be more significant to those around us. “Significance is when you help other people be successful, and when you do that, that lasts many a lifetime.” Lou Holtz
Yours in abundant health and happiness,
Dr. Dan and Dr. Jean