Recently I heard an analogy that I shared with a patient who was feeling defeated about how little weight she had lost, even though she was trying in diet and exercise to do so.
The analogy I shared was of a fly in a window, trying harder and harder to fly through to get outside, until final exhaustion and imminent death. The fly’s unwillingness to try a different solution, like flying out the open door just feet away, was its downfall. Changing your approach in life will likely yield greater results than just plain grit.
I’m sure you have heard these quotes before, but they come to mind when we are helping patients on a path to wellness:
- The definition of insanity is doing the same thing and expecting a different result.
- If you always do what you have always done, you will always get what you have always gotten.
So, if you are stuck in a groove that has become a rut with your health, give us a call and let us help you out! Whether it is a chiropractic problem or a nutritional problem, we will help you think outside of the box and get you on the road to wellness.
Remember change=opportunity so let us help, guide, and support you on your journey!
Dr. Dan and Dr. Jean