In celebrating Easter last weekend it made me think of you! I pray that you had a wonderful Easter season with your loved ones. Easter Sunday is the ultimate expression of rebirth. No wonder we celebrate Easter in the spring when nature bursts forth with newness and everything dormant comes alive.
Jesus hung out with the sinners then got them to repent so that their souls could find Heaven. I think there is a message in his philosophy: that is it is NEVER too late to change for the better.
We have talked extensively about the mind/body/spirit connection. Well, if God gave your spirit the ability to find its way home at anytime and your body and spirit are intertwined, then guess what? Your body can revive and change itself also!
I am continuously amazed at the abuse we put our bodies through. It takes a licking and keeps on ticking. It is quite amazing…miraculous you might say.
Your body’s salvation starts with the realization that you can heal if you give it the right tools.
- Sleep- where the miracles happen.
- Exercise- where you strengthen for future stressors.
- Whole food nutrition- the building blocks for the miracle.
- Mind and body work- you need awareness that we are all connected and there is greater purpose in life than our own individual circumstance.
So, now that life seems to be awakening again as spring comes forth, take advantage of the good weather to come and start rebirthing your body!
Contact us if you need a hand to hold along the way.
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