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Dear Friends,
Below is an excerpt from a patient’s essay for a college scholarship application.
“Lazy and naughty were the words that my early elementary school teachers may have used to describe me. Punishment rather than encouragement was used to attempt to get me to comply in a traditional classroom setting. It wasn’t until middle school that I learned my brain wasn’t broken; it was just wired differently. The diagnosis of ADHD is a defining characteristic that created unique personal experiences in my life, making me an exceptional candidate for your scholarship. While often thought about as a disability, I have embraced ADHD as a unique advantage that fuels my resilience, drive, out of the box thinking and helped me develop a leadership style uniquely mine. I was regularly punished for behaviors commonly exhibited by neurodivergent students forced into a traditional learning classroom. I knew I wasn’t the naughty, lazy boy my teachers made me out to be, but I didn’t know why I couldn’t learn like the other students in my class. The diagnosis was life changing. My parents increased my physical activity, made changes to my diet and sleep schedule, and moved me to a different school more suitable for my needed accommodations. The previously diagnosed anxiety and depression subsided as my teachers encouraged movement and hands-on learning. I learned how to benefit from ADHD by not allowing challenges to hold me back.
It is at Stout where I again will prove those early elementary school teachers wrong. I’m not naughty or lazy, just different. I am the student who will continue to work tirelessly to achieve my goals as I further my education at UW Stout as a student in the engineering department.”
As you can see, he has ADHD. You can also see the dangers of misreading what another person is going through.
I can tell you this: There are a lot of people with ADHD and ADD that have been misread. There are a lot of factors that go into being neurodivergent, which is a fancy way of saying they learn in a different manner than a typical child. They also learn differently than the typical education system structure.
I have observed something else over the years: neurodivergent people have to be scrappy. They have to figure things out and adapt because of these differences in how they learn and how we teach. There is a huge advantage to this, which is that they learn very adaptive skills that translate into the real world.
I find some of the most innovative and successful people outside of a traditional school setting have been labeled as ADD and ADHD. My example above will be one of these people. In fact, I can guarantee that he will be writing checks to employees some day.
Why the rise in ADD and ADHD? Well , it is multifactorial in my assessment:
Increased awareness and better diagnostic tools. Healthcare providers, parents, and teachers are better educated about how ADD and ADHD can play out in kids, and can address and help kids adapt earlier.
Diet – Sugar, processed vegetable oils, refined wheat, added gluten, high fructose corn syrup… these are all products in much of our food that can stress the nervous system and can worsen ADD/ADHD symptoms
Fortified wheat – folic acid fortification is a neurotoxin. We started fortifying in the 90’s, but folic acid needs to convert to folate to actually be put to use in the body. 44% of people have a gene that limits conversion of folic acid to folate. The gene is called the MTHFR gene. Its nickname is – well add some vowels to that! Yup. I have this gene- it is not rare
Vaccines – No, all vaccines are not bad. Life isn’t so black and white. I am going to stay away from the arguments that you should or shouldn’t vaccinate. That is your decision and you should educate yourself on all sides of that issue. What I will tell you is that vaccines are created for people who have properly functioning immune systems. Most people do not have perfect immune systems…
Sleep, exercise, and sunlight deprivation. These directly impact brain development and repair, as well as impacting the immune system.
Many things need to come together to support neurodivergent people in reaching their full potential! Proper sleep, diet, and exercise, creative learning environments, and a solid support system will help any brain to be more focused, creative, and calm. But these tools are especially beneficial for people with the added gifts and challenges that come with ADD and ADHD.
We have a few supplements that we love to use to support these brains!
OPC Synergy: has strong antioxidant effects that help balance brainwave activity, which can support concentration and focus in time!
Tuna Omega-3 Oil: these fish oil capsules have a high concentration of DHA fatty acids, which are especially supportive for brain health and cognitive function.
God bless,
God Bless,
Dr. Dan