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Update 10/26
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- Update 10/26
Dear Friends,
I had a patient who has struggled taking care of their health saying it was because the prolonged nature of the Covid epidemic. The next patient I had, who happens to be one of my favorites, is a retired military man that has served this country for decades. He reiterated a phrase I had used years ago in my newsletter but is worth revisiting:
“The temporary pain of discipline or the permanent pain of regret.”
We are in a time where our lifestyle choices really matter and I am not talking about whether or not you are going to get Covid. Whether you get sick or are asymptomatic is what I am talking about. The more disciplined you are with your health choices, the less your chances of getting sick are vs just getting infected.
Another gentleman who was 85 last week said “look I respect Covid but I don’t fear it. “
Well, don’t fear! We have a nutrient of the week and that is Zinc Chelate.
Zinc Chelate is an incredible product to speed up the return of your smell and taste. They are finding the Zinc depletion is one of the reasons for the loss of smell. I have seen cases where smell and taste are returned in a few days. This product is a naturally occurring Zinc gotten from liver. You can get it from eating liver and many seafood products so if you like those foods eat them!
It’s interesting because we use Zinc lotions to protect our noses from the sun in the summer and it helps restore the lack of smell. Something with zinc and the nose 🙂
God Bless and no regrets,
Dr. Dan