“I am not a product of my circumstances, I am a product of my decisions!”
Steven Covey author of 7 Habits of Highly Effective People

I had a patient text me over the weekend who is a Type 2 Diabetic. His blood sugar numbers were off the charts in the upper 300 to low 400 rage over Thanksgiving and instead of complaining about his circumstances, he made some different decisions!

He decided to try the detox, but get this, his diet was so off he couldn’t handle the fiber in the detox. He decided to still perform the dietary recommendations of the detox booklet.

And now, guess what? His blood sugar numbers are in the low to mid 100s as of this last weekend! So in 4-6 weeks just with the decision to make dietary changes, he altered his circumstances in a major way.

The human body has an amazing capacity to rebuild itself…you just have to make the decision to stop beating it up and lend it a hand.

So get moving, eat right, and rest well then you will see things tip in your favor.

If you need help in your journey give us a call.

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