About francischiro

This author has not yet filled in any details.
So far francischiro has created 35 blog entries.

Cataplex D

CATAPLEX D Standard Process offers Cataplex D, which delivers the necessary amount of vitamin A and vitamin D to promote healthy immune response, hormonal processes and bone assimilation of calcium. During the winter months, Cataplex D is a great winter sunlight supplement to help prevent Seasonal Affective Disorder. Vitamin D, [...]

Cataplex D2020-10-19T11:21:36-05:00

Your First Need? WATER!!

Dear Friends, Recently, I lent my backcountry water filter to my daughter for an upcoming camping trip she was taking. The filter company has a very appropriate name- First Need. No, no, no, contrary to popular belief, the first need is not coffee : ) We talk a lot about nutrition at Francis Chiropractic but [...]

Your First Need? WATER!!2020-10-14T12:02:24-05:00

Cold Light Laser Therapy

Cold Light Laser Therapy One of my favorite treatments that we offer is Cold Light Laser therapy. I have shared its healing effect with many of you who have had injuries such as broken bones, shingles, ear infections, muscle sprains, tendonitis, inflammation, plantar fasciitis, and more. There are 3 different lights in our laser and they [...]

Cold Light Laser Therapy2020-10-14T13:13:48-05:00

Video Explaining Different Fish Oil Supplements

Dear Friends, A few weeks ago we talked about the Omega Testing that is available at our clinic, and I wanted to give some more information about the different options we have for these essential fatty acids. As I mentioned in a previous email, the Omega 3 Fatty Acids are essential, first for life and second in diet because [...]

Video Explaining Different Fish Oil Supplements2020-10-14T11:44:02-05:00

The Good Always Rises to the Top

Dear Friends,As I was walking around my land this past week, I kept seeing thistles. At first, I didn’t think too much of them, but as I continued to walk, it occurred to me that right now we are in a thorny situation. One thing I have learned in my life is that out of [...]

The Good Always Rises to the Top2020-10-14T11:40:40-05:00

What is a Paradigm?

Dear Friends, What is a Paradigm? No, it is not two coins (sorry, I couldn’t pass up a good pun!) It is much more powerful than that; it’s the way you look at things, it is your thoughts. Thoughts drive behavior and behavior controls results. Dr. Dan what are you talking about?! I’m saying that [...]

What is a Paradigm?2020-10-14T11:32:21-05:00

Fish Oil is Essential!

Fish Oil is Essential I am often asked by patients if I had to take ONE supplement what would it be. In other words what should everyone, or at least nearly everyone, take as a supplement. That answer without pause would be Fish Oil. Fish oil, Omega Three Fatty Acid, EPA- DHA, essential fatty acid, [...]

Fish Oil is Essential!2020-10-14T13:00:00-05:00


Hi Everyone, Recently I heard an analogy that I shared with a patient who was feeling defeated about how little weight she had lost, even though she was trying in diet and exercise to do so. The analogy I shared was of a fly in a window, trying harder and harder to fly through to [...]


3 Different Goals

Dear Friends, We should take a look at our New Years resolutions and see how we are doing.  It was been an easy year to have them derailed! A resolution is no more than a goal, so let’s set some goals for ourselves this month.  How about it- a reboot to the year! I like [...]

3 Different Goals2020-10-14T11:14:53-05:00

Thank YOU!

Dear Friends, Last week I suggested everyone look at being grateful and I will take my turn here. In the  27 years we have been in practice in Plymouth, I have never been more thankful than I am for our staff. The last 10 weeks they covered for each other when some were unable to [...]

Thank YOU!2020-10-14T11:06:59-05:00
Go to Top