About francischiro

This author has not yet filled in any details.
So far francischiro has created 47 blog entries.

Paddles and Goals

The other day, I came upon the below commentary and felt it was worth sharing: health and happiness are determined by resilience and flexibility. Make sure you set goals for all segments of your life because they determine your direction. Without goals, you are much like the writing below - In a raft without a paddle. Having [...]

Paddles and Goals2021-01-13T10:28:10-05:00

Day 2 of the Detox Challenge

We are back at our normal schedule this week and are excited to serve your health needs this year! We have quite a few people who have decided to join the Standard Process Detox challenge. Whether you choose to participate in the detox challenge by using their shake or not, you have access to their [...]

Day 2 of the Detox Challenge2021-01-06T11:29:47-05:00

We Made it to the New Year!

I would love for you to pat yourselves on the back. You did it! You made it through I think the toughest year most of us nonveterans have ever experienced. Some reasons to be grateful for the past year: You made it through a situation that you never could have imagined. You are definitely more [...]

We Made it to the New Year!2021-01-06T10:16:53-05:00

Man (or Woman) With a Plan

This year I challenge you to make a health plan. What do I mean a "health plan". Think about it this way: we have financial plan,  business plan, house plans, garden plans, etc…. We plan our whole lives except when it comes to our health. We tend to accept our health as something that just [...]

Man (or Woman) With a Plan2020-12-23T15:17:06-05:00

HoliDAZE and How to Remedy It

Do the holidays leave you in a holiDAZE? Have you put on the Covid 19? Instead of the freshman 15 it is now the Covid 19!  People have put on a lot of weight this year for several reasons due to the Covid crisis: Disruption of exercise routines and being able to go to the [...]

HoliDAZE and How to Remedy It2020-12-23T15:56:40-05:00

10 Day Detox Challenge

As the new year approaches the prospect for fresh beginnings present themselves once again. It is like a reset button!  A chance to jump start some new habits and cut loose some bad habits. On January 4th, 2021 we will participating in a reset called the "10 Day Detox"by Standard Process. Why detox? Why 10 days? Detoxing -becasue we [...]

10 Day Detox Challenge2020-12-23T15:24:14-05:00

Pets: Man’s Best Friend

One of the areas that has exploded during the Covid epidemic is pets. Dog prices have skyrocketed because people are realizing what great companions pets make when we have had less human companionship. I know this mighty hunter pictured above greets me like he hasn’t seen me in 5 years when I have been gone for [...]

Pets: Man’s Best Friend2020-12-23T15:25:11-05:00

Covid Protocol

Covid Protocol: With to the rise in Covid cases, we have been receiving volumes of inquiries on not only what to take but how to take it. In response, I have prepared Covid protocols for pre illness, infected but asymptomatic, infected with symptoms, and post Covid as well as give some lifestyle immune suggestions: Pre [...]

Covid Protocol2020-12-02T14:21:18-05:00

Be a Catalyst!

Last week I was on a hunting trip with three friends, one local and two from my college football days (one of which I haven’t seen in 30 years!) Incredible time with so many laughs it was like an abdominal workout! A few years ago we started doing trips so we could form new memories [...]

Be a Catalyst!2020-12-02T15:06:58-05:00
Go to Top