CATAPLEX D Standard Process offers Cataplex D, which delivers the necessary amount of vitamin A and vitamin D to promote healthy immune response, hormonal processes and bone assimilation of calcium. During the winter months, Cataplex D is a great winter sunlight supplement to help prevent Seasonal Affective Disorder. Vitamin D, [...]
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So far francischiro has created 35 blog entries.
Dear Friends, Recently, I lent my backcountry water filter to my daughter for an upcoming camping trip she was taking. The filter company has a very appropriate name- First Need. No, no, no, contrary to popular belief, the first need is not coffee : ) We talk a lot about nutrition at Francis Chiropractic but [...]
Cold Light Laser Therapy One of my favorite treatments that we offer is Cold Light Laser therapy. I have shared its healing effect with many of you who have had injuries such as broken bones, shingles, ear infections, muscle sprains, tendonitis, inflammation, plantar fasciitis, and more. There are 3 different lights in our laser and they [...]
Dear Friends, A few weeks ago we talked about the Omega Testing that is available at our clinic, and I wanted to give some more information about the different options we have for these essential fatty acids. As I mentioned in a previous email, the Omega 3 Fatty Acids are essential, first for life and second in diet because [...]
Dear Friends,As I was walking around my land this past week, I kept seeing thistles. At first, I didn’t think too much of them, but as I continued to walk, it occurred to me that right now we are in a thorny situation. One thing I have learned in my life is that out of [...]
Dear Friends, What is a Paradigm? No, it is not two coins (sorry, I couldn’t pass up a good pun!) It is much more powerful than that; it’s the way you look at things, it is your thoughts. Thoughts drive behavior and behavior controls results. Dr. Dan what are you talking about?! I’m saying that [...]
Fish Oil is Essential I am often asked by patients if I had to take ONE supplement what would it be. In other words what should everyone, or at least nearly everyone, take as a supplement. That answer without pause would be Fish Oil. Fish oil, Omega Three Fatty Acid, EPA- DHA, essential fatty acid, [...]
Hi Everyone, Recently I heard an analogy that I shared with a patient who was feeling defeated about how little weight she had lost, even though she was trying in diet and exercise to do so. The analogy I shared was of a fly in a window, trying harder and harder to fly through to [...]
Dear Friends, We should take a look at our New Years resolutions and see how we are doing. It was been an easy year to have them derailed! A resolution is no more than a goal, so let’s set some goals for ourselves this month. How about it- a reboot to the year! I like [...]
Dear Friends, Last week I suggested everyone look at being grateful and I will take my turn here. In the 27 years we have been in practice in Plymouth, I have never been more thankful than I am for our staff. The last 10 weeks they covered for each other when some were unable to [...]