Notice in the quote above that to change your reality, it isn’t just repetition…you need to add emotion to our goals! Repetition without emotion is monotony. Let’s break emotion down into simple terms: emotion is simply energy in motion. You need to find out what lights your fire and let your emotions fuel your path to health.
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The key to reaching your desired reality is to harness positive emotions and at the same time release the negative emotions which anchor you down. Plant positive emotions to ignite your energy and see the magic unfold.

Did I say plant? Speaking of plants, eating high quality plants is on of the best ways to fuel your body. Starting February, we will be making available organic grains from Royal Lee Organics which are Non GMO organic grains.

9 different grains will be available to order once a month including four gluten free options. We will feature one grain a month with recipes and information about that particular grain. So start exploring the grains and let’s learn about them in the next few months!

Read past blog posts here.