Our daughter Rachel was married on September 2, 2023. A friend, speaking of his son in law, said, “if the saying is true ‘a daughter marries a man like her father’ I take it as a huge compliment.” And I concur. I have a great son-in-law. I love them both. It is exciting to watch [...]
I had a patient come in with some health news that was pretty negative. He was a long standing patient that has always wanted to avoid bad health issues but to the point that he was was always worrying about his health and not paying attention to the bigger picture. The ironic thing was he [...]
A patient asked me for a baseline plan for general health from a supplement perspective. They are doing proper exercise and sleep habits, trying to create better health in their life. She admitted to having a good but not perfect diet and had the understanding that even when eating a good diet, you still may [...]
I field questions everyday about collagen and its benefits followed up with, “should I be taking it?” Let's talk function first: Collagen is basically everywhere in the body. It is an assembly of proteins and fibers that are the base for all connective tissue. That means the whole skeletal system- bones, cartilage, ligaments, tendons, muscle, [...]
We have been talking about our Detoxification program the last few weeks, the great program that cleans! I would like to share with you a new product that Standard Process has provided us with in the last month. The Greens! SP Power Mix! It is a super food/greens mix= the greens. Have you heard of AG1 Greens lately? [...]
Did you know you have a giant snake in your body? Yes, mouth to butt, your digestive tract is a giant snake. When you eat, it isn’t in your body until it absorbs through the snake’s wall. I was explaining why I wanted a patient to taste the herb I prescribed him the other day and the [...]
Above is some pictures of my great niece adjusting her mother. I believe based on these pictures we have potentially landed the 11th chiropractor in our family. She is actually quite good at just 2 years old. I hope I am able to practice with her someday :) Couple things to note: children are sponges. [...]
A couple of months ago I received word that a patient of mine (he gave me permission to share) was in a horrible chainsaw accident. The chainsaw kickstarted and literally cut halfway through his thigh into his femur. It was horrible. Like most people, I couldn’t imaging anything but an amputated leg given the picture [...]
Well we have rounded the corner from summer to autumn. Yes, it is still technically summer but you can see the writing on the wall. Some early leaves changing, a little darker in the am and pm, and the crisp morning air. It is an invigorating time of year but don’t FALL into the coming [...]
When I asked a patient the other day what she had for breakfast she said, “I don’t eat breakfast because I intermittent fast and the first thing I eat is lunch.” Oooookkkkk...two problems with that statement. First, BREAK- FAST is not the what you eat in the morning. It is what the hyphenated word says: it is breaking your [...]
